Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home at no cost? Yes, of course, procedures that you will do yourself at home will not be able to give immediate results such as, for example, botox. This takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Facial rejuvenation without surgery requires a lot of time and effort from you, you should also change your lifestyle, start eating properly and leave the bad habits that only cause the acceleration of the skin aging process.
If you decide to take anti-aging treatment seriously, start with the simple: drink a glass of cold water (preferably dilute) every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it over the years. This is very important: everyone knows that this harmful substance has a negative impact on the condition of the skin, gives it an unhealthy yellow color and contributes to rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired results if your body is contaminated with toxins. And if the effect, then it will not last long. Therefore, before starting facial rejuvenation, you should cleanse the body.
This is very easy to do. It is enough to just drink a glass of cold water every morning on an empty stomach. For what? And in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. Warm drinks, on the other hand, slow down fermentation, as they are quickly absorbed into the intestine and inhibit the cleansing process.
Not all water is suitable for cleansing the body; it is better to use liquid water.
But it is not recommended to drink anything at night, because a glass of harmless water can lead to the fact that in the morning you wake up with a swollen face and bags under your eyes.
If you want to do facial rejuvenation naturally, you need to postpone your breakfast after taking cold water until later, while replacing heavy foods with snacks, such as vegetables, fruits, dried fruits, fresh juices as well as salads thatspiced with natural yogurt or lemon juice. It is best to drink a glass of kefir for breakfast. At the same time, do not necessarily eat bread or use mayonnaise to style salads, as this will only slow down the process of cleansing the body. At the same time, water should not be drunk before meals, or during meals, or after meals.
Facial rejuvenation also involves the replacement of regular tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry leaves, rosehip and strawberries and pour 1 liter of boiling water over it. Leave for 20-30 minutes and drink the herbal tea produced as a tea. You can add enough sugar or honey.
In addition, it is recommended to use other herbal infusions.
- Take 100 g of St. John's wort. John chopped, the same amount of chamomile, immortelle and birch buds. Mix everything in one bowl and take 1 tbsp. l. chopped herbs. Pour in two glasses of boiling water and strain, and then add 1 teaspoon to the squeezed broth. love. Drink before bed. And heat the remaining broth in the morning in a water bath, add 1 teaspoon into it. honey and drink 20 minutes before breakfast.
- It is best to take this medicine at night for 4 tsp. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix and add one tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home also involves the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent face lotion.
Skin rejuvenation lotion
Parsley lotion
To rejuvenate the face effectively, it is necessary to cleanse the skin with parsley lotion daily. Parsley contains a lot of vitamins and has a whitening effect, and lotions prepared from it allow you to give a fresh and calm facial skin. It is prepared as follows: 1 tbsp. l. dried or fresh chopped parsley is poured with a glass of boiling water and cooked in a water bath for 20 minutes. Next, you need to let the lotion brew for about an hour, and then strain and add 50 ml of dry white wine into it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a few pieces from whole vegetables and rubbing their face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumber together with its skin and place in a jar;
- fill grated cucumber with vodka;
- leave in a sunny place for 2 weeks;
- we filter and wipe the face with lotion every day.
Mint lotion
Facial rejuvenation can also be done at home by using mint lotion. To set it up, you need:
- dried chopped mint - 2 tbsp. l. ;
- fresh chopped mint - 5 tbsp. ;
- calendula tincture - 2 tbsp. l. ;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First you need mint - fresh and dry - pour 0, 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the remaining ingredients and mix everything well. You need to let the lotion brew for about a day, and then strain and use daily. It is recommended to store it in a cool, dark place.
The lemon juice mask soothes the skin perfectly, helping it resist the aging process.
Facial rejuvenation mask
Naturally, skin rejuvenation is not possible without the use of masks on a regular basis. According to women, the most effective masks are paraffin, lemon and potatoes. But how to prepare and implement it properly?
Paraffin mask
To prepare the mask, you need a natural paraffin wax without additives. You can buy it at any pharmacy. Melt in a water bath and let cool to room temperature. Then lubricate the skin with an oily cream and a brush or cotton pad, apply melted paraffin to the facial skin, leave the eye area, nose and mouth free.
Then place a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after removing it, wipe your face with calendula color diluted with water in a ratio of 1: 1.
Lemon mask
To prepare this mask, you will need:
- fat cream - 1 tbsp. l. ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture to your face and leave for 20 minutes. Then remove with a cotton swab and wipe your face with herbal lotion or ice cubes.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While hot, crush it, and then apply warm mashed potatoes to your face. Leave on for 20 minutes, and then rinse with warm water and lubricate your face with a fat cream.
With the help of such a simple tool, you can rejuvenate your face at home. And remember, only performing this procedure on a regular basis will allow you to maintain the youthfulness and beauty of your skin for years to come.